I am a boxer of some 30 years, and I will be starting a class within the next few weeks that will focus on fitness, strength, conditioning, and boxing, basically a boxing class and boot camp. Being someone who actually went through boot camp, and who isn't just some pretty boy personal trainer who is using the name as a gimmick to get students, I can assure you that this class will be as close to boot camp as possible, while still serving the purpose of helping one improve as a boxer. Meaning it will be a lot more accurate then what you will get anywhere else. You will get a total of 40 hours worth of lessons in a 2 month period. In this class you will learn everything you need to know about how to train in the most balanced way possible, to gain all the benefits of the many various different kinds of exercise there are out there, just like a boxer. This class is not simply an exercise class, where you go in, sweat to the oldies, and it's more or less the same thing each and every class. No, it is a "class", and you will not only get fit and in shape, but you will learn a great deal each and every lesson. That means that, beyond the many physical tools a boxer needs to learn, such as footwork and technique, one will also learn the mental tools required to be a good fighter. There is a lot more to it then you may realize, and in this class, you will learn it all. If you ever wanted to learn boxing, and get in shape as well, this class is the ticket. It is a very balanced, no nonsense approach to fitness, taught by a 30 year veteran of the fight game, and working as a boxing coach for the past 10 years. Please email boxingforfitness01@gmail.com if you're interested in signing up for lessons, which will start in about 2 weeks. Classes will be held in the evenings, so you need not worry about it interfering with your work. Exact days, times, and location will be given before classes officially start. Don't let this opportunity pass you by, sign up to get fit and in shape from someone who actually has experience in what they are teaching, a rare thing in today's fast paced, Mcgym business world, believe me. Hope to hear from you soon. Take care.
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Please come train with me and learn the 4 ranges of fighting plus extra long range and tight trapping range. Classes are currently held in a one-on-one basis for maximum growth. During your classes you will learn a variety of non-classical Jeet Kune Do concepts. Classes may or may not contain running, jumping, stretching, calistenics, and more based on basic conditioning. You will also learn Sumbratta in a 3 step flow, Sinawali 3,4,5 step methods, trappping drills from Wing Chun and Kali, Straight Blasts punching, Western Boxing, rythem of 3, footwork and head movement, Thai kick- thai and inside shin kicks, Pananjakman, Elbows, Knees and Headbutts, sensitivity drills, arm locks, chokes, hold, restraints, toe kicks, Panantukan, nerve destrucions, range control, eye jabs/groin smashes, arm bashing based on crosstraning trapping, weapon training for the empty hand and more. Let's have fun and train. stophit23@yahoo.com
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